Focusing on a Healthy Lifestyle During Quarantine
Over the last couple of months, I have been doing what I can to get exercise and eat right as Mark and I are staying home and social distancing. Try as I might, I found myself gaining a little extra weight because when you're bored in the house and in the house bored...you tend to snack. Guilty!
With everything going on in the world, I was feeling it emotionally and physically. Try as I might, there wasn't really anything over the last couple of months that I felt like I could control (and that affected me physically because I am such an emotional eater). One day I realized that there was something I could control and that was how I spent my time. Did I really want to be spending endless hours scrolling through twitter and instagram? Was it smart to put myself in a place where I got so emotional that all I could think to do was snack in front of the tv? No. So I decided it was time to flip my way of thinking. Yes, eating was something I could control, but instead of doing so mindlessly I wanted to make it a priority to eat healthful foods and spend free time doing more than napping and watching tv.
I discovered Superfood Tabs in the nick of time! They are these tabs that contain SO many great ingredients, and you can just dissolve them in water, making for a delicious and energizing drink. After a few days of drinking them, I noticed that my body was starting to detox and I wasn't as hungry throughout the day. To be honest I wasn't sure what to expect... was this just another fad or "too good to be true" type of product?
Let me tell you, though, I am definitely seeing results in my eating habits and the way I feel. Its nice because its all stuff that I've heard of before and there aren't any chemicals or weird ingredients that cause me any concern. One tablet contains: elderberry, beet, burdock root, pomegranate, ginger root, dandelion, milk thistle, lemon balm, chlorella, aloe vera, matcha tea, goji berry, green tea, ginseng root, and wheatgrass.
Superfood Tabs fights bloating, burns fat, and boosts energy and they're the perfect addition to my goal of focusing on healthy living while my schedule looks a little different this summer. If you're looking for something to add to your daily routine, I highly recommend checking out Superfood Tabs.